Free Recipe Bhuna Ghost

Recipe Type: I Recipes

Recipe Preparation: cook

Cooking Ingredients for Bhuna Ghost Recipe

750 g Pork fillets; (11/2 lb)
2 tb Coriander seeds roughly
1 ts Pepper
1 tb Paprika salt
4 tb Oil

Bhuna Ghost Preparation

2 tablespoons finely chopped coriander lemon wedges Slit the fillets lengthways and cut each side into quaters.Prick them all over with a fork.Mix together the coriander,pepper,paprika and salt to taste and rub into the meat on both sides.Leave to stand for 1 hour. Heat the oil in a pan.add the meat and fry quickly on both sides to seal. Lower the heat and saute for 5 minutes or until cooked through,stirring and turning to prevent burning. Sprinkle with the coriander and serve with lemon. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

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