Free Recipe Irish Vegetables

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Irish Vegetables Recipe

1 Bay leaf;
1 c Water
2 tb Wine vinegar;
1/2 c Corn;
1/2 c Broccoli flowerets;
1/2 c Carrot;
1/2 c Cauliflowerets;
1/4 c Piniento; chopped
Salt to TASTE(very little
-for me
Fresh ground pepper;

Irish Vegetables Preparation

eCombine bay leaf, water, wine vinegar in medium saucepan. Bring to a boil; add vegetables. Simmer(steam for me) until vegetables are tender. If you MUST simmer, drain, remove bay leaf. Add salt and pepper Food Exchange per serving: 1 VEGETABLE EXCHANGE (IN THE BOOK, IT SAID 1 STARCH/BREAD EXCHANGE CAL: 51 The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O”Brion and her Meal-Master diabetic

Cooking Temperature:

Recipe Serves: 5

How Do You Cook Irish Vegetables?

If you know a better Irish Vegetables Recipe please comment below.