Free Recipe Lamb And Sweet Potato Stew

Recipe Type: Free Recipes

Recipe Preparation: boil

Cooking Ingredients for Lamb And Sweet Potato Stew Recipe

1 lb Boneless lamb shoulder; cut
-into 1/2-inch
; pieces
1-1/2 tb All-purpose flour
1 tb Olive oil
1 Garlic clove; minced
1/4 c Red wine
1 c Water
1/2 Cinnamon stick
A; (1/2-pound) sweet
; potato, peeled and
; cut into 1-inch
; pieces

Lamb And Sweet Potato Stew Preparation

In a bowl toss lamb with flour and salt and pepper to taste. In a 10-inch skillet heat oil over moderately high heat and saute garlic, stirring, 1 minute. Add lamb and brown, stirring, about 2 minutes. Add wine and boil 1 minute. Add water and cinnamon stick and scatter sweet potato on top. Simmer stew, covered, about 30 minutes, or until lamb is tender, and season with salt and pepper. Serves 2. Gourmet February 1994 Converted by MC_Buster. Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Lamb And Sweet Potato Stew?

If you know a better Lamb And Sweet Potato Stew Recipe please comment below.