Free Recipe Whole-Wheat Granola

Recipe Type: D Recipes

Recipe Preparation: bake

Cooking Ingredients for Whole-Wheat Granola Recipe

1 c Regular oats, uncooked
3/4 c Whole-wheat flour
1/2 c Wheat germ
3/4 ts Cinnamon
1/4 ts Salt (optional)
1/4 c Vegetable oil
1/4 c Honey or substitute
2 tb Orange juice
1/4 c Flaked coconut
2 tb Sliced almonds

Whole-Wheat Granola Preparation

This is 1/4 original recipe. Mix first 5 ingredients in electric mixer. Combine oil, honey, and juice and pour over mixture. Mix until completely blended. Spread evenly in a shallow pan and bake in 250 F oven for 45 minutes. Stir in coconut and almonds and bake 30 minutes more. Cool and stir in raisins. * 1/2 cup serving – 227 calories* 1 starch, 1 fruit, 2 fat exchanges. * 27.9 grams carbohydrate, 4.7 grams protein, 11.9 gm fat*, 4 gm fiber * 98.4 mg sodium, 189.1 mg potassium, 0 cholesterol *NOTE: To cut calories and fat, reduce the coconut and oil by a third. diabetic

Cooking Temperature:

Recipe Serves: 7

How Do You Cook Whole-Wheat Granola?

If you know a better Whole-Wheat Granola Recipe please comment below.