Free Recipe Tofu Kabobs

Recipe Type: Free Recipes

Recipe Preparation: broil

Cooking Ingredients for Tofu Kabobs Recipe

2 ts Vegetable oil; (12 oz)
16 oz Firm tofu; in on piece
2 c Eggplant; cubed into 1
-pieces
1 md Yellow bell pepper; cut into
-1 pieces
1 c Whole small mushrooms;
-trimmed
1/4 ts Salt
2 tb Fresh lime juice
2 tb Tahini; (sesame seed paste)*
1 tb Fresh basil; chopped
1 tb Fresh parsley; chopped
1/8 ts Freshly ground black pepper
12 Cherry tomatoes

Tofu Kabobs Preparation

In large nonstick skillet, heat oil. Add tofu; cook 5 minutes, turning to brown on all sides. Remove tofu from skillet; let cool. Add eggplant, pepper and mushrooms to skill4et; sprinkle with salt; cook 2 minutes, until just tender. Place vegetables in large bowl. When cool enough to handle, cut tofu into 8 cubs; add to vegetables in bowl. Prepare marinade, in small bowl, combine lime juice, tahini, 2 tablespoons water, basil, parsley and black pepper. Pour over vegetable mixture; toss to mix well. Let stand 15 minutes. Spray broiler rack with nonstick cooking spray; preheat broiler. Thread vegetables, tofu and tomatoes evenly onto 4 or 8 metal or soaked bamboo skewers; brush with any remaining marinade. Broil 10-15 minutes, until vegetables are tender, turning once. Recipe by: Weight Watchers (August 1991) Posted to MC-Recipe Digest V1 #1068 by Carriej999@aol.com on Jan 31, 1998

Cooking Temperature:

Recipe Serves: 4

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