Free Recipe Super Stuffed Eggplant

Recipe Type: M Recipes

Recipe Preparation: bake

Cooking Ingredients for Super Stuffed Eggplant Recipe

1-1/2 c Bread crumbs
2 Eggplants
2 Tomatoes, diced
1/2 c Green bell pepper, diced
1/2 c Onion, diced
1/3 c Celery, diced
1/8 ts Salt
1/4 ts Black pepper
2 tb Fresh parsley, minced
2 tb Nonfat parmesan cheese
Vegetable cooking spray

Super Stuffed Eggplant Preparation

Preheat oven 350 degrees. Cut eggplants in half lengthwise. Scoop out and save the flesh, leaving the shells 3/8-inch-thick. If necessary, trim off a small piece off the bottom of each shell, so that each half won”t tip over. Set aside. Coat large skillet with vegetable cooking spray. Chop up reserved eggplant and add to skillet. Add tomato, bell pepper, onion, celery, salt and black pepper. Place skillet over medium heat, cover and cook about 5 minutes, until vegetables are tender. Remove skillet from heat. Stir in bread crumbs and parsley. Spoon mixture into the hollow eggplant shells. Arrange stuffed shells in shallow baking dish coated with vegetable spray. Sprinkle 1 1/2 teaspoons Parmesan on top of each shell. Bake for 25 minutes, until filling heats through and top is golden brown. Zorba”s Heart-Healthy Recipe of the Week , 4/12/97 Recipe by: Zorba Paster”s Heart-Healthy Recipe of the Week , 4/12/97 Posted to fatfree digest V97 #060 by Terry and Kathleen Schuller <> on Apr 17, 1997

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Super Stuffed Eggplant?

If you know a better Super Stuffed Eggplant Recipe please comment below.