Free Recipe Sweet-And-Sour Green Beans
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Sweet-And-Sour Green Beans Recipe
10 oz Package Frozen Green Beans
1/2 c Water
1 Bay Leaf
4 Whole Cloves
2 tb Wine Vinegar, red or white
1 tb Margarine
1 pk Equal Sweetener
Sweet-And-Sour Green Beans Preparation
Combine the beans, water, bay leaf and cloves in a saucepan. Cook until the beans are tender, about 3 minutes. Drain off the water. Add the vinegar and margarine. Saute for 3 minutes. Remove the bay leaf and cloves. Sprinkle on the sweetener and serve. Serves 4 One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat: 3 Sodium: 37 Potassium: 39 Cholesterol: 0 Exchange Value: 1 Vegetable Exchange + 1/2 Fat Exchange Source: Holiday Cookbook, American Diabetes Association, ISBN 0-13-024894-0, by Betty Wedman, M.S.,R.D. diabetic
Recipe Serves: 4
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