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		<title>Sponge Cake #1 Recipe</title>
		<link>http://www.free-recipe.co.uk/110203-sponge-cake-1-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 20:20:04 +0000</pubDate>
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		<category><![CDATA[Cake Recipes]]></category>

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		<description><![CDATA[Free Recipe Sponge Cake #1 Recipe Type: C Recipes Recipe Preparation: bake Cooking Ingredients for Sponge Cake #1 Recipe 6 Eggs; separated1/2 ts Salt1 c Sugar1 tb Water1 c Sifted cake flour1-1/2 ts Baking powder1 ts Lemon rind Sponge Cake #1 Preparation Preheat oven to 350 F. Combine egg whites and salt. Beat until they [...]]]></description>
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		<title>Dressed Lobster Recipe</title>
		<link>http://www.free-recipe.co.uk/41727-dressed-lobster-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 09:23:13 +0000</pubDate>
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				<category><![CDATA[Free Recipes]]></category>
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		<description><![CDATA[Free Recipe Dressed Lobster Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Dressed Lobster Recipe Dressed Lobster Dressed Lobster Preparation 1 2 1/2 lb Lobster; (Or Larger) 1 Bay Leaf or Fresh Parsley : -Sprig or Bouquet-garni H OPTIONAL 4 tb Butter 2 ts Fresh Lemon Juice : Salt and White Pepper to [...]]]></description>
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		<title>Sub-Jee Recipe</title>
		<link>http://www.free-recipe.co.uk/112973-sub-jee-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 20:20:04 +0000</pubDate>
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				<category><![CDATA[I Recipes]]></category>
		<category><![CDATA[India Recipes]]></category>

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		<description><![CDATA[Free Recipe Sub-Jee Recipe Type: I Recipes Recipe Preparation: stir Cooking Ingredients for Sub-Jee Recipe Stephen Ceideburg2 tb Olive oil1/4 lb Fresh mushrooms, sliced1 sm Head cauliflower, cut into-florets4 md Red or white potatoes1 c Chopped yellow onion1 c Sliced celery1 Finely minced jalapeno-pepper (see note)1 tb Finely minced fresh cilantro2 ts Ground cumin2 ts [...]]]></description>
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		<title>Mr. Goodbar Pie Recipe</title>
		<link>http://www.free-recipe.co.uk/83148-mr-goodbar-pie-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 14:55:07 +0000</pubDate>
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				<category><![CDATA[P Recipes]]></category>
		<category><![CDATA[Pie Recipes]]></category>

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		<description><![CDATA[Free Recipe Mr. Goodbar Pie Recipe Type: P Recipes Recipe Preparation: Cooking Ingredients for Mr. Goodbar Pie Recipe 1 qt Buttermilk6 oz Cream cheese2 Boxes (large) instant-chocolate pudding2 ct (8-oz) whipped topping6 Mr Goodbar candy bars2 Graham cracker crusts Mr. Goodbar Pie Preparation Date: Fri, 21 Jun 1996 18:27:41 -0400 From: Chris Susalski &#60;DntlQueen@AOL.COM&#62; Blend [...]]]></description>
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		<title>Piperade with Ham Recipe</title>
		<link>http://www.free-recipe.co.uk/122922-piperade-with-ham-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 22:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[M Recipes]]></category>
		<category><![CDATA[Meat Recipes]]></category>

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		<description><![CDATA[Free Recipe Piperade with Ham Recipe Type: M Recipes Recipe Preparation: broil Cooking Ingredients for Piperade with Ham Recipe 3 Large red bell peppers3 tb Olive oil2 Large onions, sliced6 Large garlic cloves,-chopped3 md Tomatoes, peeled, seeded,-sliced1/4 ts Cayenne pepper10 Large eggs7 tb Butter1/3 c Thinly sliced fresh basil4 oz Thinly sliced jambon de-Bayonne or [...]]]></description>
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		<title>Tom Wan Koong (Sweet Shrimp Soup) Recipe</title>
		<link>http://www.free-recipe.co.uk/89041-tom-wan-koong-sweet-shrimp-soup-recipe</link>
		<comments>http://www.free-recipe.co.uk/89041-tom-wan-koong-sweet-shrimp-soup-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 16:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[S Recipes]]></category>
		<category><![CDATA[Soup Recipes]]></category>

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		<description><![CDATA[Free Recipe Tom Wan Koong (Sweet Shrimp Soup) Recipe Type: S Recipes Recipe Preparation: boil Cooking Ingredients for Tom Wan Koong (Sweet Shrimp Soup) Recipe 1 lb Shrimp (or mixed seafood);-cleaned and prepared4 c Coconut nectar2 tb Kha (galangal); julienned2 tb Takhrai (lemon grass);-thinly sliced1 tb Bai phak chi-(coriander/cilantro leaves)1 tb Prik ki nu daeng [...]]]></description>
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		<title>Drunken Black Beans Recipe</title>
		<link>http://www.free-recipe.co.uk/41897-drunken-black-beans-recipe</link>
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		<pubDate>Fri, 29 Oct 2010 09:23:13 +0000</pubDate>
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		<description><![CDATA[Free Recipe Drunken Black Beans Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Drunken Black Beans Recipe 1 lb Black turtle beans1/4 lb Smoked bacon; cut medium-dice1/4 lb Mexican Chorizo Sausage;-skin removed2 Peeled onions; cut small-dice1 Peeled carrot; cut small-dice3 Garlic cloves; peeled &#038;-minced3 Stemmed jalapenos; minced1 Smoked ham hock1/2 tb Epazote; chopped [...]]]></description>
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		<title>Country Herb Sausages with Puy Lentils Recipe</title>
		<link>http://www.free-recipe.co.uk/33990-country-herb-sausages-with-puy-lentils-recipe</link>
		<comments>http://www.free-recipe.co.uk/33990-country-herb-sausages-with-puy-lentils-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 01:02:00 +0000</pubDate>
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				<category><![CDATA[Free Recipes]]></category>

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		<description><![CDATA[Free Recipe Country Herb Sausages with Puy Lentils Recipe Type: Free Recipes Recipe Preparation: cook Cooking Ingredients for Country Herb Sausages with Puy Lentils Recipe 450 g Herb sausages1 Onion; sliced finely4 Leeks; trimmed and sliced; finely2 Cloves garlic; crushed175 g Puy green lentils1 tb Oil15 g Butter75 g Streaky bacon lardons1 ts Sugar175 ml [...]]]></description>
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		<title>Cooking Pumpkin Recipe</title>
		<link>http://www.free-recipe.co.uk/32833-cooking-pumpkin-recipe</link>
		<comments>http://www.free-recipe.co.uk/32833-cooking-pumpkin-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 00:46:49 +0000</pubDate>
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				<category><![CDATA[Free Recipes]]></category>

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		<description><![CDATA[Free Recipe Cooking Pumpkin Recipe Type: Free Recipes Recipe Preparation: bake Cooking Ingredients for Cooking Pumpkin Recipe See text Cooking Pumpkin Preparation OVEN-COOKING BAG: Cut the pumpkin in halves, quarters or large chunks. Scrape out the seeds and strings. Place pumpkin pieces, cut side down, in a 16&#215;10 or 14&#215;10 oven cooking bag. Close the [...]]]></description>
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		<title>Seville Orange Marmalade Recipe</title>
		<link>http://www.free-recipe.co.uk/128844-seville-orange-marmalade-recipe</link>
		<comments>http://www.free-recipe.co.uk/128844-seville-orange-marmalade-recipe#comments</comments>
		<pubDate>Fri, 29 Oct 2010 23:51:37 +0000</pubDate>
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		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Free Recipe Seville Orange Marmalade Recipe Type: Free Recipes Recipe Preparation: boil Cooking Ingredients for Seville Orange Marmalade Recipe 6 Seville oranges2 LemonsSugar and water Seville Orange Marmalade Preparation Jewish Cookery, Florence Greenberg Choose fruit that is just fully ripe, for that is the time when the greatest amount of soluble pectin is present. Small, [...]]]></description>
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