Free Recipe Pasta with Tuna

Recipe Type: F Recipes

Recipe Preparation: boil

Cooking Ingredients for Pasta with Tuna Recipe

8 oz Tubular Pasta
2 tb Olive Oil
2 tb Onion; minced
2 tb Flour
1-1/4 c Non-Fat Milk
1 c Frozen Peas; thawed
6-1/2 oz Can Water-Packed Tuna;
1/3 c Fresh Parsley or Basil;
1/3 c Green Onions; chopped
1/4 c Parmesan Cheese; grated
1 dr Hot Pepper Sauce

Pasta with Tuna Preparation

Cook pasta in a large pot of boiling water until al dente. Drain and return to warm pot. Put olive oil in saucepan and add onion. Saute until transparent. Stir in flour and cook for a few seconds and then whisk in milk. Stir constantly until this thickens. Add peas, tuna (shredded into chunks,) parsley, green onions, cheese and hot pepper sauce. Pour over pasta and stir gently to mix. Serve at once. Per Serving: Calories: 440, Fat: 4 g, Cholesterol: 41 mg, Sodium: 260 mg. Source: Medford Mail Tribune, 13 September 1994 Typed by Katherine Smith From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Pasta with Tuna?

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