Free Recipe Spinach-Burger Special

Recipe Type: B Recipes

Recipe Preparation: boil

Cooking Ingredients for Spinach-Burger Special Recipe

** Package Together **
1 c Beef Flavored T V P, Or
2 Wilson s Meat Bars – left
3 ts Instant Minced Onions
1 ts Basil
1/4 ts Garlic Powder – to taste
4 Beef Bouillon Cubes
2 c Brown Rice, Quick
** Package Separately **
1/2 c Tomato Crystals
1-1/2 oz Spinach Flakes
2 oz Parmesan Cheese
6 c Water
Salt – to taste

Spinach-Burger Special Preparation

1. Crumble meat bar, if used, into pot and brown slightly over medium heat. 2. Add 6 c cold water and remaining ingredients, except spinach and cheese. If using beef TVP add now also. 3. Bring to a boil, then simmer for 20-10 minutes, or until rice and TVP are tender. 4. Add spinach flakes about 10 minutes before done. Mix in cheese just before serving. Makes 6-7 cups. Recipe By : Backpacker”s Cookbook by Margaret Cross and Jean Fiske

Cooking Temperature:

Recipe Serves: 3

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