Free Recipe Stir Fry

Recipe Type: M Recipes

Recipe Preparation: cook

Cooking Ingredients for Stir Fry Recipe

2 c Garlic; finely chopped
1 tb Hot oil
2 c Vegetable; such as bok cho
1 pn Sugar
2 tb Water

Stir Fry Preparation

Here is a generic version of stir fried vegetables 1. Heat pan until it is very hot, add oil, then stir fry the garlic until you can smell it 2. Add the vegetables that have all been cut to a uniform size, Stir fry 1 min, 3. Sprinkle with a pinch of sugar then 2 T water, cover and steam 1 min. Spinach and bok chow will probable be tender crisp at this point, broccoli and pea pods will take another 30 to 60 sec. Variations 1. Use ginger or green onion instead of garlic 2. Decrease water to 1 T and add 1/2 T each cooking wine and soy sauce 3. Mix vegetables (as long as they have about the same cooking time) Experiment and enjoy Jane FROM: JANE HARRIS (DXDG05A) Posted to MC-Recipe Digest V1 #264 Date: Mon, 28 Oct 1996 21:36:31 +0800 (HKT) From: Sweeney <>

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Stir Fry?

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