Free Recipe Better Burgers

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Better Burgers Recipe

1 c Nonfat cottage cheese
1 Egg equivalent (2 egg whites
-or 1 Eggbeater-type)
1/3 pk Instant onion soup mix (or
-less to taste; the cottage
-cheese is salty to start
1 c Rolled oats

Better Burgers Preparation

From: (Elsa Kapitan-White) Date: Thu, 11 Jul 1996 09:34:56 -0500 adapted from SHAPE magazine, July 1994 Combine the first three ingredients; add oats and mix well. Shape into three patties. Grill until golden, 3 minutes each side, or cook in a skillet coated with nonstick cooking spray. Serves three, 180 calories each. fatfree digest V96 #192 From the Fatfree Vegetarian recipe list.

Cooking Temperature:

Recipe Serves: 3

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