Free Recipe Southwestern Three-Bean Salad

Recipe Type: V Recipes

Recipe Preparation:

Cooking Ingredients for Southwestern Three-Bean Salad Recipe

16 oz Beans, black, canned;
-drained and rinsed
15 oz Beans, pinto or black-eyed
-peas, canned; drained and
19 oz Chickpeas, canned; drained
-and rinsed
3 Peppers, chipotle, packed in
-adobo sauce; drained and
-finely chopped
3 tb Vinegar, cider
2 tb Canola oil
1/4 c Cilantro, fresh; chopped
Salt and pepper to taste
1/2 Lettuce head, iceberg;
-cored and shredded
1/2 Onion, Vidalia; halved,
-thinly sliced

Southwestern Three-Bean Salad Preparation

In a large bowl, combine black beans, pinto beans or black-eyed peas, chickpeas, chipotles, vinegar, oil and cilantro. Toss until well mixed. Season with salt and pepper. Arrange lettuce on a serving platter, mound the bean mixture over top and garnish with sliced onions. Serves 6 as a side dish. Per serving: 351 cal; 18 g prot; 7 g fat; 56 g carb; 506 mg sodium; 0 mg chol Eating Well, July-Aug 1993/MM by DEEANNE From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Southwestern Three-Bean Salad?

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