Free Recipe Birchermuesli #3

Recipe Type: G Recipes

Recipe Preparation: cook

Cooking Ingredients for Birchermuesli #3 Recipe

1 c Oat flakes
Other cereals (unprocessed;
-no corn flakes!)
1 Apple; shredded (there is a
-special birchermuesli
-shredder tool; just use the
-finest you have; as used
-for carrot salad etc.)
1/2 Lemon; juice of
Other fruit (sliced banana;
-berries; oranges – whatever
-comes to your mind)
Yoghurt and/or milk
Coarsely ground hazelnuts
-(if you like it chewy)
1 tb Sugar

Birchermuesli #3 Preparation

Blend all together, let soak for 1/2 to 3 hours (depends on how you like the oat); sweeten as you like it – the less sugar, the more healthy. You see, it is a rather Pi.times.wrist recipe, but that”s the way B.muesly is done nowadays. I will find out the original (as recommended by MD. Bircher, the inventor); however, it is probably not what you had in Beijing… HOCHSTR@IBM.NET (BEN HOCHSTRASSER) REC.FOOD.RECIPES From archives.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Birchermuesli #3?

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