Free Recipe Calamari And Mushroom Stir Fry
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Calamari And Mushroom Stir Fry Recipe
500 g Cleaned calamari
1 tb Oil
3 Cloves garlic; crushed
1 Red chilli; seeded & sliced
1 Spanish onion; cut Into thin
1 Capsicum; seeded & sliced
4 Shallots; sliced
150 g Oyster mushrooms; halved
1 tb Soy sauce
Calamari And Mushroom Stir Fry Preparation
1. Cut calamari hoods into large bite sized pieces. Place on a board with the inside up and cut a crisscross pattern halfway through the calamari flesh. 2. Heat oil in a wok or large frying pan. Cook garlic, chilli, onion and capsicum until onion is tender. 3. Add shallots and calamari. Cook until calamari curls into tight scrolls (about 3 minutes). 4. Stir in mushrooms and soy sauce. Cook until heated through. Serve with noodles. Recipe by: Super Food Ideas (Aussie Magazine) Converted by MM_Buster v2.0l.
Recipe Serves: 6
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