Free Recipe Curried Corn with Sweet Red Peppers

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Curried Corn with Sweet Red Peppers Recipe

1-1/2 c Frozen corn kernels –
Thawed
1/4 c Sweet red pepper
1/2 ts Curry powder – or to taste
Salt and pepper – to taste
1 ts Butter Buds=AE
1/4 c Nonfat sour cream – or
Laban

Curried Corn with Sweet Red Peppers Preparation

Coat a non-stick skillet with cooking spray. Heat until hot. Add sweet red peppers. Cook, stirring about 1 minute. Sprinkle with curry powder and cook, stirring about 30 secs. Add corn and seasonings. Stir until hot. Removae from heat. Stir in sour cream or laban. Serve. Makes 4 servings. per serving: 73 Kcal 0.5g fat (0.1g sat fat) 6% CFF 43+mg Na (2.4g PRO/ 0.5g FAT/ 15.8g CHO) Exchanges: 1 STARCH/BREAD Recipe By : Rosemary Winters

Cooking Temperature:

Recipe Serves: 4

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