Free Recipe Fish in Parchment

Recipe Type: L Recipes

Recipe Preparation: bake

Cooking Ingredients for Fish in Parchment Recipe

2 tb Olive oil
1 Clove garlic; finely chopped
1 lg Leek; white part only,
; julienned
1 lg Onion; finely chopped
1 lg Carrot; julienned
Salt and freshly ground
-pepper; to taste
4 Fresh red snapper or bass
-fillets
1/4 c Dry white wine
4 Fresh thyme sprigs
4 Sheets parchment paper

Fish in Parchment Preparation

1. Preheat oven to 425 F. 2. Cut each sheet of parchment into a heart shape. 3. In a medium saut‚ pan, heat the oil over medium heat , add the garlic, leek, onion and carrot, and season with salt and pepper to taste. 4. Cover and let cook for about 5 minutes, until the garlic, leek, onion, and carrot are almost soft. Set aside to cool for 5 minutes. 5. Season each side of the fillets with salt and pepper. 6. Place 1 fillet on each parchment heart and spoon 1/4 of the saut‚ed mixture over each fish, drizzle 1 tablespoon of wine over each fillet, and top with a sprig of thyme. 7. Fold the parchment over and seal the edges by crimping them. 8. Bake until the parchment has puffed, 10-12 minutes. 9. Serve immediately. © 1997 Lifetime Entertainment Services. All rights reserved. MC Formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 4

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