Free Recipe Home-Style Meat Loaf

Recipe Type: M Recipes

Recipe Preparation: bake

Cooking Ingredients for Home-Style Meat Loaf Recipe

3/4 c Ketchup; divided
1/2 c Quick-cooking oats
1/4 c Minced onion
2 tb Chopped fresh parsley
1 tb Brown sugar
1/4 ts Salt
1/4 ts Pepper
2 lg Egg whites; lightly beaten
1-1/2 lb Ground round
Cooking spray

Home-Style Meat Loaf Preparation

Preheat oven to 350. Combine 1/2 cup ketchup oats, onion, parsley, brown sugar, salt, pepper and egg whites in a large bowl. Add meat; stir just until blended. Shape meat mixture into an 8×4 inch loaf on a broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meat loaf. Bake at 350 for 1 hour 10 minutes. Let stand 10 minutes before slicing. Per serving: 339 Calories; 20g Fat (53% calories from fat); 24g Protein; 15g Carbohydrate; 78mg Cholesterol; 565mg Sodium Recipe by: Cooking Light 3/98 Posted to MC-Recipe Digest by Sue Ostrander <> on Mar 8, 1998

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Home-Style Meat Loaf?

If you know a better Home-Style Meat Loaf Recipe please comment below.