Free Recipe Lowfat White Sauce

Recipe Type: V Recipes

Recipe Preparation: cook

Cooking Ingredients for Lowfat White Sauce Recipe

1 tb Margarine
2 tb White flour
1 c Lowfat soymilk
Salt and white pepper; to
Freshly ground nutmeg

Lowfat White Sauce Preparation

Melt the margarine over low heat. Stir in the flour to make a thick paste, and cook, stirring rapidly, for 1 minute. Pour the soymilk very slowly, stirring to avoid lumps. Cook and stir over low heat for several minutes until the sauce is thick. Season. Per serving (excluding unknown items): 158 Calories; 11g Fat (65% calories from fat); 2g Protein; 12g Carbohydrate; 0mg Cholesterol; 133mg Sodium Food Exchanges: 1 Starch/Bread; 2 Fat Recipe by: The Vegetarian Way, Mark & Virginia Messina Converted by MM_Buster v2.0l.

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Lowfat White Sauce?

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