Free Recipe Veggie Mcmuffins

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Veggie Mcmuffins Recipe

1/2 c Egg beaters
1 Garden sausage patty (made
-by the people who bring you
-garden burgers; I can get
-this in my normal grocery
-store)
2 sl FF chedder cheese
2 English muffins or bagels
-(check fat & fiber on
-package)

Veggie Mcmuffins Preparation

From: GODgal@aol.com Date: Thu, 8 Aug 1996 22:21:04 -0400 Also, I created a very yummy breakfast sandwich which is vlf (ovo-lacto). I served this to my parents who would never eat anything vegetarian (or lowfat) and they loved it! Nuke garden sausage for 20 seconds on each side. Place patty in a nonstick pan (spray w/Pam) on medium heat. Break patty up and saute for a few minutes. You can add chopped onions & peppers or other veggies if you”d like. Add egg beaters & cook until set. Break up ff cheese into pieces and add to eggbeater/s**sage mixture. When melted, divide mixture between toasted english muffins or bagels. Enjoy! fatfree digest V96 #219 From the Fatfree Vegetarian recipe list.

Cooking Temperature:

Recipe Serves: 2

How Do You Cook Veggie Mcmuffins?

If you know a better Veggie Mcmuffins Recipe please comment below.