Free Recipe Veggie Shish Kebobs

Recipe Type: V Recipes

Recipe Preparation: boil

Cooking Ingredients for Veggie Shish Kebobs Recipe

3/4 lb Small new potatoes
– cut in half
2 md Zucchini
– cut in half lengthwise
1 lg Onion
-cut into 1/2 thick pieces
1 Green bell pepper
– cut into 1 strips
1 Yellow bell pepper
– cut into 1 strips
1/2 lb Mushrooms, quartered
1/3 c Salad dressing
-(your favorite variety)

Veggie Shish Kebobs Preparation

If using bamboo skewers, soak them in water for 2 hours prior to using to reduce charring. Parboil potatoes until done but still firm. Thread vegetables alternately on skewers and brush them generously with salad dressing. Grill for 3 minutes and turn the vegetables over, brushing them with extra salad dressing. Grill for another 3-4 minutes until done. Nutritional Info Per Serving: Protein: 4.5 gr. (8%); Carbohydrates: 29 gr. (47%); Fat: 12 gr. (45%); Calories: 213; Sodium: 173 mg.; Cholesterol: 0 mg. Exchanges: 1 bread, 2 vegetable, 1.5 fat Serves 4 Copyright Whole Foods Market, 1995, ) Reprinted with permission from Whole Foods Market Meal-Master compatible format courtesy of Karen Mintzias From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 1

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