Free Recipe Mexican Style Bow Ties

Recipe Type: G Recipes

Recipe Preparation: cook

Cooking Ingredients for Mexican Style Bow Ties Recipe

8 oz Bow tie pasta; cooked
1/2 ts Olive oil
1/2 lb Ground chicken breast,
-skinless; cooked
1/2 c Bell peppers; chopped
1/2 c Onions; chopped
15 oz Dark red kidney beans;
1/8 ts Cumin
1 ts Chili powder
8 oz No-salt-added tomato sauce
2-3/4 c Frozen corn; thawed
1/2 c Fat-free cheddar cheese;
1 c Fat-free plain yogurt
1/2 c Taco sauce
1/2 c Low-fat tortilla chips

Mexican Style Bow Ties Preparation

Prepare bow tie pasta according to package directions; drain. In a skillet, heat oil over medium heat. Cook chicken, bell peppers, and onions until chicken is no longer pink and vegetables are tender. Add, beans, cumin, and chili powder; heat through. In a mixing bowl, combine pasta, chicken mixture, tomato sauce, corn, and cheddar cheese. In another bowl, combine yogurt and taco sauce. Add to salad mixture and toss well. Posted to MC-Recipe Digest V1 #172 Date: Sun, 28 Jul 1996 19:45:35 -0400 From: Serving Ideas : Can be served warm or cold. NOTES : To serve, garnish with tortilla chips and serve with additional taco sauce.

Cooking Temperature:

Recipe Serves: 8

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