Free Recipe Orange Waldorf Salad

Recipe Type: D Recipes

Recipe Preparation: cook

Cooking Ingredients for Orange Waldorf Salad Recipe

4 Oranges; peeled
1 Apple
1/2 c Celery
1/4 c Plain lowfat yogurt
1/4 c Chopped pecans, toasted
1/8 ts Ground cinnamon
Salad greens

Orange Waldorf Salad Preparation

Chop up oranges and apple into bite sized pieces. Combine all the ingredients, except the salad greens, in a bowl. Cover and refrigerate. Serve on salad greens. 1 serving = 1/2 vegetable exchange + 1 1/2 fruit + 1 fat exchange = 145 cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles From the ADA Holiday cookbook by Dr. Betty Wedman Posted by PHILLIP BOWER, Prodigy ID# FHMN87A. diabetic

Cooking Temperature:

Recipe Serves: 4

How Do You Cook Orange Waldorf Salad?

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