Free Recipe Bean Burritos #3

Recipe Type: V Recipes

Recipe Preparation: bake

Cooking Ingredients for Bean Burritos #3 Recipe

1 cn (16 Oz.) Light Red Kidney
-Beans; Drained
1 ts Vegetable Oil
1/2 c Chopped Onion
1/2 c Diced Red OR Green Pepper
1 Clove Garlic; Minced
3/4 ts Ground Cumin
1/2 ts Ground Coriander
1/8 ts White Pepper
1/2 c Frozen Whole Kernel Corn;
-Thawed & Drained
4 (8 Inch) Flour Tortillas
3/4 c (3 Oz.) Shredded Cheddar
1 c Commercial Medium Salsa

Bean Burritos #3 Preparation

Place Kidney Beans in A Medium Bowl. Mash To Desired Consistency. Coat A Small Nonstick Skillet With Cooking Spray. Add Oil & Place Over Medium Heat Until Hot. Add Onion, Red Bell Pepper & Garlic & Saute 5 Min. OR Until Onion Is Tender. Stir in Cumin, Coriander & White Pepper. Cook 1 Min, And Remove From Heat. Add Onion Mixture & Corn To Beans. Stir Well. Divide Bean Mixture Evenly Among Tortillas, Spreading To Edges. Sprinkle 3 T. Cheese Down Center Of Each Tortilla. Roll Up; Place Seam Side Down On A Baking Sheet. Bake At 425 For 5 Min. OR Until Thoroughly Heated. Spoon Salsa Over Burritos. Serve Warm. (About 353 Cal. Per Burrito And 1/4 C. Salsa. Fat 12.1, Chol. 22) Date: Tue, 11 Jun 1996 02:59:32 -0400 From: Dennis <> MM-Recipes Digest V3 #162 From the MealMaster recipe list.

Cooking Temperature:

Recipe Serves: 4

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