Tender Chicken Meatballs And Rice Recipe

Free Recipe Tender Chicken Meatballs And Rice

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Tender Chicken Meatballs And Rice Recipe

4 tb Olive oil
1-1/4 kg Minced beef
2 lg Onions finely diced
3 Eggs
6 tb Tomato ketchup
6 ts Dried parsley
3 ts Sweet paprika
1-1/2 c Breadcrumbs
1-3/4 l Tomato based pasta sauce
6 tb Cream or sour cream
3 c White rice steamed or boiled

Tender Chicken Meatballs And Rice Preparation

Heat the olive oil in a frypan and add the onion and cook until golden brown. Add the minced meat, egg, tomato ketchup, parsley, paprika and breadcrumbs and mix together very well. Form into balls. In a saucepan, mix the pasta sauce and cream together. Heat until bubbling then add the meatballs. Simmer for 15 minutes until the meatballs are cooked through. Serve the rice on a plate with the meatballs and sauce on top. Converted by MC_Buster. Per serving: 681 Calories (kcal); 67g Total Fat; (88% calories from fat); 17g Protein; 3g Carbohydrate; 561mg Cholesterol; 178mg Sodium Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 12 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Cooking Temperature:

Recipe Serves: 1

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