Free Recipe Low Calorie Moussaka

Recipe Type: Free Recipes

Recipe Preparation: bake

Cooking Ingredients for Low Calorie Moussaka Recipe

1 lb Lean ground beef or ground
-turkey
1 md Onion, chopped
5 c Eggplant, peeled, cubed
1 cn (8 oz) tomatoes, cut up
1 cn (6 oz) chopped mushrooms,
-drained
1/4 c Fresh parsley, snipped
1 Clove garlic, minced
1/2 ts Dried oregano, crushed
1/2 ts Dried rosemary, crushed
1/4 ts Cinnamon
Salt and pepper
2 Eggs
1 pk (8 oz) Fat-free cream
-cheese, or Low Fat/cut up
1 c Plain Low-fat yogurt
1/4 ts Salt

Low Calorie Moussaka Preparation

Cook ground beef and onion in skillet until brown. Drain fat. Stir in eggplant cubes, tomatoes, chopped mushrooms, parsley, garlic and seasonings. Cook, uncovered for 15 minutes, stirring occasionally. Turn into 12×7 baking dish. Place eggs, cream cheese, yogurt and salt in blender. Cover and blend. Pour over meat. Bake at 350° for 15-20 minutes. MC formatting by [email protected] NOTES : Per 1/6th of recipe: 355.6 calories, 22.5 g. fat, 57.9%CFF, 133 mg. cholesterol Can do partly in the Microwave. Recipe by: Unknown Posted to MC-Recipe Digest V1 #664 by Roberta Banghart on Jul 10, 1997

Cooking Temperature:

Recipe Serves: 6

How Do You Cook Low Calorie Moussaka?

If you know a better Low Calorie Moussaka Recipe please comment below.