Free Easy Recipes

Free Recipe Title: Olive Triangle Appetizers

This Free Recipe ‘Olive Triangle Appetizers’ requires the following ingredients:

9 filo dough sheets
Nonstick cooking spray — butter-flavored
1 j pimento-stuffed green olives - (5 oz) — chopped
1/2 c shredded Manchego cheese
2 tablespoo melted butter
Black sesame seeds — to taste
White sesame seeds — to taste

Recipe Temperature:

This Easy Recipe Serves: 24

Recipe Preparation: bake

How to easily cook Free Recipe: Olive Triangle Appetizers

Free Recipe Title: Kwanzaa Fried Chicken

This Free Recipe ‘Kwanzaa Fried Chicken’ requires the following ingredients:

1/4 c Hot sauce
1 tb Prepared mustard
1 Whole chicken, cut into
-pieces
1 c Flour
1 tb Cornmeal
1/4 c Bread crumbs
2 ts Biscuit mix
1 ts Baking powder
1 Salt and pepper to taste
1 Oil for frying

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: cook

How to easily cook Free Recipe: Kwanzaa Fried Chicken

Free Recipe Title: Kwanzaa Vegetable Stew

This Free Recipe ‘Kwanzaa Vegetable Stew’ requires the following ingredients:

1 tablespo oil
1 lar onion — chopped
6 ounc mustard greens — chopped
1/3 c currants
3 yellow squash — chopped
1 c drained black-eyed peas - (15 oz)
1/4 teaspo ground coriander
1/2 teaspo ground cumin
1/4 teaspo cayenne pepper
1/2 teaspo salt
2 cu vegetable broth
1 c water
3/4 c couscous
1/3 c chopped peanuts

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: cook

How to easily cook Free Recipe: Kwanzaa Vegetable Stew

Free Recipe Title: 567968 North African Hamburgers

This Free Recipe ‘567968 North African Hamburgers’ requires the following ingredients:

2 lb Ground sirloin
1 c Chopped parsley
1 md Chopped onion
1 Egg
1 t Paprika
1 T Dijon mustard
1 t Cumin
1 c Water
2 t Bread crumbs

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation:

How to easily cook Free Recipe: 567968 North African Hamburgers

Mix all ingredients together. Form into patties and grill on moderately hot grill. Serve on pita bread or hamburger bun. Submitted By BARRY WEINSTEIN On 03-04-95

Do you cook 567968 North African Hamburgers differently?

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Free Recipe Title: 580104 South African Bobotic

This Free Recipe ‘580104 South African Bobotic’ requires the following ingredients:

2 Onions, chopped
2 sl Bread, soaked in milk and
2 t Vinegar
-squeezed dry
1/2 t Pepper
12 Blanched almonds
2 T Sugar
1 c Milk
1 Apple, chopped
2 T Curry powder
2 lb Browned ground beef
2 t Salt
2 Eggs
3/4 c Raisins
6 Bay leaves
1 t Turmeric
2 t Butter

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: bake

How to easily cook Free Recipe: 580104 South African Bobotic

Saute onion and apple in the butter and mix with meat, bread, curry powder, sugar, 1 egg, vinegar, salt, pepper and raisins. Chop almonds and add to mixture. Pour into a greased 2-quart casserole. Roll bay leaves and push down into mixture. Bake at 350 degrees for 25 minutes. Beat remaining egg into milk and pour over mixture. Cook 10 more minutes until egg is cooked. Submitted By BARRY WEINSTEIN On 03-04-95

Free Recipe Title: 652293 West African Meat Loaf

This Free Recipe ‘652293 West African Meat Loaf’ requires the following ingredients:

1/2 c Carrots
1 c Bread crumbs
1/2 c Onions
2 Eggs
1/2 c Celery
2 lb Hamburger
1/2 c Scallions
1/2 c Ketchup
1/2 c Parsley
1/4 c Water
2 Cloves garlic
2 T Olive oil
1 t Cumin
4 T Butter
1 t Nutmeg
-Salt & pepper to taste
1 t Cinnamon

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: bake

How to easily cook Free Recipe: 652293 West African Meat Loaf

Free Recipe Title: 661705 Maandazi (East African Doughnut)

This Free Recipe ‘661705 Maandazi (East African Doughnut)’ requires the following ingredients:

1 1/4 c Flour
-Pinch of salt
2 T Sugar
1 Egg
1 t Baking powder
1/4 c Milk
1 t Ground cardamon
-Oil for frying

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation:

How to easily cook Free Recipe: 661705 Maandazi (East African Doughnut)

Mix together the dry ingredients. Mix in egg and milk until well blended. Roll out as for a jelly roll to about 3/4 inch thickness. Cut using a doughnut cutter with center ring removed. Fry in hot (365 degree) oil until golden brown. May roll in confectioners” sugar before serving. Submitted By BARRY WEINSTEIN On 03-04-95

Free Recipe Title: 814742 West African Peanut Chicken

This Free Recipe ‘814742 West African Peanut Chicken’ requires the following ingredients:

3 lb Chicken breasts or thighs
-simmering)
1/2 c Cooking oil
1/2 c Crunchy peanut butter
2 md Onions, chopped
1 (6 oz.) can tomato paste
2 To 3 garlic cloves, chopped
-Salt, pepper and red
-SAUCE:
-cayenne Pepper to taste
2 c Chicken broth (heated to
-Chopped peanuts

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: bake

How to easily cook Free Recipe: 814742 West African Peanut Chicken

Free Recipe Title: 819127 African Chicken

This Free Recipe ‘819127 African Chicken’ requires the following ingredients:

4 lb Chicken pieces
1 lg Onion
1/4 c Vegetable oil
1 lg Sweet red pepper
1 t Salt
1 lg Tomato
1 t Curry powder 1
1/2 c Uncooked rice
1 lg Onion, peeled and sliced
1/4 c Crunchy peanut butter
1 lg Sweet red pepper, cut in
1/4 c Warm water
-strips

Recipe Temperature:

This Easy Recipe Serves: 6

Recipe Preparation: boil

How to easily cook Free Recipe: 819127 African Chicken

Free Recipe Title: WEST AFRICAN CHICKEN & GROUNDNUT STEW

This Free Recipe ‘WEST AFRICAN CHICKEN & GROUNDNUT STEW’ requires the following ingredients:

2 Whole boneless,
-skinless chicken breasts
-cut into 1/2 pieces
1 tb Peanut oil
1 md Onion, chopped
1 Garlic clove, minced
28 oz Can whole tomatoes,
-undrained, cut up
15-1/2 oz Can Green Giant Great
-Northern Beans undrained
11 oz Can Green Giant Niblets
-Golden Sweet Corn,
-drained
1 Sweet potato, peeled &
-chopped
3/4 c Water
1/4 c Peanut butter
1 tb Tomato paste
1 ts Salt
1 ts Chili powder
1/2 ts Ginger
1/2 ts Cayenne
3 c Hot cooked rice

Recipe Temperature:

This Easy Recipe Serves: 8

Recipe Preparation: boil

How to easily cook Free Recipe: WEST AFRICAN CHICKEN & GROUNDNUT STEW

Free Recipe Title: WEST AFRICAN CHICKEN & GROUNDNUT STEW 2

This Free Recipe ‘WEST AFRICAN CHICKEN & GROUNDNUT STEW 2′ requires the following ingredients:

2 Whole boneless,
-skinless chicken breasts
-cut into 1/2 pieces
1 tb Peanut oil
1 md Onion, chopped
1 Garlic clove, minced
28 oz Can whole tomatoes,
-undrained, cut up
15-1/2 oz Can Green Giant Great
-Northern Beans undrained
11 oz Can Green Giant Niblets
-Golden Sweet Corn,
-drained
1 Sweet potato, peeled AND
-chopped
3/4 c Water
1/4 c Peanut butter
1 tb Tomato paste
1 ts Salt
1 ts Chili powder
1/2 ts Ginger
1/2 ts Cayenne
3 c Hot cooked rice

Recipe Temperature:

This Easy Recipe Serves: 8

Recipe Preparation: boil

How to easily cook Free Recipe: WEST AFRICAN CHICKEN & GROUNDNUT STEW 2

Free Recipe Title: AFRICAN SPINACH & PEANUT BUTTER STEW

This Free Recipe ‘AFRICAN SPINACH & PEANUT BUTTER STEW’ requires the following ingredients:

2 Onions
2 Tomatoes (peeled or tinned)
2 lb Spinach
4 tb Peanut butter (not sweet!)
Salt
Pepper
Oil for frying

Recipe Temperature:

This Easy Recipe Serves: 6

Recipe Preparation: boil

How to easily cook Free Recipe: AFRICAN SPINACH & PEANUT BUTTER STEW

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions. Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking. Thin the peanut butter with hot water to make a smooth paste. Add to the stew. Season with salt and pepper and cook for another 5 - 10 minutes, stirring and adding water if necessary to prevent sticking.