Free Easy Recipes

Free Recipe Title: After School Fruit Cup

This Free Recipe ‘After School Fruit Cup’ requires the following ingredients:

1-1/2 c California seedless grapes
1 Cored; sliced red apple
1 Orange; peeled and sectioned
1 c Cantaloupes; cubed
1 Cinnamon stick
2 tb White grape juice
1 tb Lemon juice
1 tb Packed brown sugar

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: chill

How to easily cook Free Recipe: After School Fruit Cup

Combine grapes, apple, orange, cantaloupe and cinnamon stick. Mix remaining ingredients. Pour over fruit. Cover and marinate in refrigerator until chilled. Remove cinnamon stick. Divide marinated fruits equally into 4 serving dishes. NOTES : A special fruit treat for kids. Recipe by: The California Table Grape Commission Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07, 1998

Free Recipe Title: California Couscous

This Free Recipe ‘California Couscous’ requires the following ingredients:

1-1/2 c Chicken broth
1/8 ts Ground pepper; may be
-doubled
1 c Uncooked couscous
2 tb Lemon juice
1-1/2 c Seedless grapes
1/4 c Chopped parsley
1 tb Finely chopped green onions
2 tb Pine nuts

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: boil

How to easily cook Free Recipe: California Couscous

Free Recipe Title: Chicken Salad Makeover

This Free Recipe ‘Chicken Salad Makeover’ requires the following ingredients:

2 c Cooked chicken breasts;
-diced
1-1/2 c Seedless grapes
1 md Apple; cored and sliced
1/2 c Raisins
1/2 c Diced celery
1/2 ts Dried tarragon; crushed
Salt and pepper; to taste
2 tb Lowfat mayonnaise; *see note
2 tb Yogurt; *see note
1/4 c Chopped parsley
Lettuce leaves
Thyme sprigs; optional

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation:

How to easily cook Free Recipe: Chicken Salad Makeover

Free Recipe Title: Curried Couscous Wrap

This Free Recipe ‘Curried Couscous Wrap’ requires the following ingredients:

8 oz Skinless boneless chicken
-breast; diced
1/4 c Chopped onion
1 Garlic clove; minced
3 ts Vegetable oil; divided use
1 c Finely shredded cabbage
1-1/2 ts Curry powder
1/2 ts Salt
1/4 ts Ground pepper
1-1/2 c Seedless grapes; halved
1 c Chicken broth
3/4 c COUSCOUS
1/4 c Cashews; coarsely chopped
2 tb Minced parsley
6 Flour tortillas 10-inch

Recipe Temperature:

This Easy Recipe Serves: 6

Recipe Preparation: boil

How to easily cook Free Recipe: Curried Couscous Wrap

Free Recipe Title: Curried Grape and Vegetable Stir-Fry

This Free Recipe ‘Curried Grape and Vegetable Stir-Fry’ requires the following ingredients:

1 c Sliced onion
1 tb Minced garlic
1 tb Vegetable oil
1 tb Grated ginger
2 ts Curry powder
1/2 ts Salt
4 c Boy choy cabbage; diagonally
-sliced, stems and leaves
-separated, *see note
1 c Red yellow and green bell
-pepper slices
1 c Shiitake mushrooms; *see
-note
1/4 c Dry white wine
1-1/2 c Seedless grapes
Hot cooked brown rice

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: stir

How to easily cook Free Recipe: Curried Grape and Vegetable Stir-Fry

Free Recipe Title: Easy Pork and Pasta with Grape Sauce

This Free Recipe ‘Easy Pork and Pasta with Grape Sauce’ requires the following ingredients:

3 tb Flour
1/2 ts Salt
1/2 ts Dried thyme
1/4 ts Dried ground sage
1/4 ts Pepper
12 oz Lean pork tenderloin; cut in
-half-inch thick slices
1 tb Olive oil
1-1/2 c Sliced mushrooms
1 c Sliced onions
1 c Seedless grapes; halved
1/2 c Water
1/4 c Dry white wine
2 tb Chopped parsley
1 ts Grated lemon peel
Angel hair pasta; cooked and
-drained and kept warm

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: boil

How to easily cook Free Recipe: Easy Pork and Pasta with Grape Sauce

Free Recipe Title: Giggly Jiggly Grape Fun

This Free Recipe ‘Giggly Jiggly Grape Fun’ requires the following ingredients:

1 pk Flavored gelatin; (6 ounce)
1-1/4 c Boiling water
1 c Red seedless grapes
1 c Green seedless grapes

Recipe Temperature:

This Easy Recipe Serves: 8

Recipe Preparation: boil

How to easily cook Free Recipe: Giggly Jiggly Grape Fun

Dissolve gelatin in boiling water. Place grapes in an 8-inch square baking pan, spacing as evenly as possible. Pour gelatin mixture over grapes. Refrigerate until firm. With table knife, cut gelatin into bite-sized pieces making sure there is a grape in each piece. California Table Grape Commission’’s Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. Notes: Get a big box of jello, you favorite flavor. >From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Desserts Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07, 1998

Free Recipe Title: Simply Sensational Stuffing

This Free Recipe ‘Simply Sensational Stuffing’ requires the following ingredients:

1 qt Bread cubes; *see note
1/2 c Chopped celery
1/2 c Chopped onion
1 Garlic clove; minced
1 tb Butter
2 c Seedless grapes
1 ts Dried thyme leaves; crushed
1/2 ts Dried rosemary; crushed
1/4 ts Ground sage
1/4 c Chopped parsley
1/2 c Chicken broth OR vegetable
-broth

Recipe Temperature:

This Easy Recipe Serves: 6

Recipe Preparation: bake

How to easily cook Free Recipe: Simply Sensational Stuffing

Free Recipe Title: Spiced Grapes

This Free Recipe ‘Spiced Grapes’ requires the following ingredients:

1 c Cider vinegar
1 c Brown sugar; packed
1 c Sugar
1 Cinnamon stick
1 ts Whole allspice
6 Whole cloves
1 Bay leaf
6 c California grapes

Recipe Temperature:

This Easy Recipe Serves: 12

Recipe Preparation: boil

How to easily cook Free Recipe: Spiced Grapes

Free Recipe Title: Spicy Asian Beef and Grapes

This Free Recipe ‘Spicy Asian Beef and Grapes’ requires the following ingredients:

12 oz Beef flank steak
2 tb Low-sodium soy sauce
2 tb Dry white wine
1 Clove garlic; minced
1 ts Sesame oil
1/2 ts Crushed red chilies
1/2 c Sliced onion
1 c Seedless grapes; halved
1/2 c Sliced sweet red pepper
2 tb Chopped green onions
2 c Finely shredded cabbage
1 ts Toasted sesame seeds

Recipe Temperature:

This Easy Recipe Serves: 1

Recipe Preparation: cook

How to easily cook Free Recipe: Spicy Asian Beef and Grapes

Free Recipe Title: Spicy Chicken and Grape Stir-Fry

This Free Recipe ‘Spicy Chicken and Grape Stir-Fry’ requires the following ingredients:

1/4 c Dry white wine
2 tb Fresh lime juice
1 tb Packed brown sugar
1 ts Garlic salt
1/2 ts Crushed red chilies
1/8 ts Ground black pepper
8 oz Skinless boneless chicken
-breasts; *see note
2 ts Vegetable oil
1 c Sliced onions
1 c Red bell peppers
1 c Mushrooms
1-1/2 c Seedless grapes
2 c Warm cooked rice

Recipe Temperature:

This Easy Recipe Serves: 4

Recipe Preparation: cook

How to easily cook Free Recipe: Spicy Chicken and Grape Stir-Fry